Black Bean Soup
Prep/Total time 10 min
1 can (15 oz) black beans, rinsed and drained
1 ½ cups chicken broth
¾ cups chunky salsa
½ cup canned whole kernel corn, drained
Dash hot pepper sauce
2 tsp lime juice
1 cup shredded cheddar cheese
2 Tbsp chopped green onions
In a microwave-safe bowl, combine the first five ingredients. Cover and microwave on high for 2 minutes or until heated through. Pour into four serving bowls; drizzle each with lime juice. Sprinkle with cheese and green onions Yield 4 servings-
Prep/Total time 10 min
1 can (15 oz) black beans, rinsed and drained
1 ½ cups chicken broth
¾ cups chunky salsa
½ cup canned whole kernel corn, drained
Dash hot pepper sauce
2 tsp lime juice
1 cup shredded cheddar cheese
2 Tbsp chopped green onions
In a microwave-safe bowl, combine the first five ingredients. Cover and microwave on high for 2 minutes or until heated through. Pour into four serving bowls; drizzle each with lime juice. Sprinkle with cheese and green onions Yield 4 servings-
(-I doubled it and cooked it on the stove--Michael liked jalapeno tortilla chips broken up in it)
Tex-mex seasoning mix
2 Tbs. dried parsley flakes
4 tsp dried minced onion
4 tsp chili powder
3 tsp dried minced chives
3 tsp ground cumin
In a small bowl, combine seasonings. Store in an airtight container in a cool dry place for up to 6 months. Yields about 6 Tbsp.
2 Tbs. dried parsley flakes
4 tsp dried minced onion
4 tsp chili powder
3 tsp dried minced chives
3 tsp ground cumin
In a small bowl, combine seasonings. Store in an airtight container in a cool dry place for up to 6 months. Yields about 6 Tbsp.
Tex-mex Chicken
7 cups uncooked egg noodles
1 pkg. (16 oz) Velveeta cubed
1 cup (8 oz) sour cream
2 Tbs milk
3 pkg. (6 oz. each) ready to use Southwestern Chicken strips
1 can (15 oz) black beans, rinsed and drained
1 can (10 oz) diced tomatoes and green chilies, undrained
Cook noodles according to package directions. Meanwhile, in a large saucepan, combine the process cheese, sour cream and milk. Cook and stir over medium-low heat until cheese is melted add the chicken, beans, tomatoes and 2 Tbsp. seasoning mix; heat through.
Drain noodles; add to sauce and toss to coat. Yield: 7 servings
1 pkg. (16 oz) Velveeta cubed
1 cup (8 oz) sour cream
2 Tbs milk
3 pkg. (6 oz. each) ready to use Southwestern Chicken strips
1 can (15 oz) black beans, rinsed and drained
1 can (10 oz) diced tomatoes and green chilies, undrained
Cook noodles according to package directions. Meanwhile, in a large saucepan, combine the process cheese, sour cream and milk. Cook and stir over medium-low heat until cheese is melted add the chicken, beans, tomatoes and 2 Tbsp. seasoning mix; heat through.
Drain noodles; add to sauce and toss to coat. Yield: 7 servings
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